I used to think people who went to Naturopaths, took herbs and supplements, and did weird stuff like “Earthing” were crazy hippies. To some extent I still do, but I’m beginning to understand it a little better. Either that means I’m going a little crazy or I was wrong before.
When I went to my new naturopath a few weeks ago, he suggested I use a grounding mat to sleep on or use while working. He thought it might help me sleep better. It’s basically a device that removes built up positively charged ions from your body. Now, why on earth (pardon the pun) would we want to do that?